Descriptions of CampusSport’s shifts are available on this page. Classes are divided into levels from 1 to 3, depending on how challenging the class is. We encourage you to try different classes and see which suit you. You can apply and exercise in your own level. You can ask the instructor for alternative movements and rest if needed. You can participate in all classes and shifts also after the season has started, you do not need to start going when the season starts.
All the equipment used during the shifts is available in the sports halls. You only need to bring clothes that are suitable for exercising, indoor shoes, a water bottle and a sweat towel. It can be chilly in our sports halls so you can bring a long-sleeved shirt and woolen socks. We play music during most of the classes. You can ask the instructor to adjust the volume, if needed. You can also wear earplugs.
A badminton shift with no instructor. Every player has to make their own booking and confirm it on the touch screen before the shift begins. Confirmation needs to be made at the latest 10 minutes before the shift starts. You can play singles or doubles depending on the amount of the participants. There are three courts available in the shift. There are racquets and shuttlecocks available in the sports hall. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. Do not go to the sports hall before your shift begins.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A badminton and pickleball shift with no instructor. Participants decide among themselves which sport will be played. Every player has to make their own booking and confirm it on the touch screen before the shift begins. Confirmation needs to be made at the latest 10 minutes before the shift starts. You can play singles or doubles depending on the amount of the participants. There are racquets, balls and shuttlecocks available in the sports hall. The players need to set up the net in the beginning of the shift and take it down at the end of the shift.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A badminton and table tennis shift with no instructor. Participants decide among themselves which sport will be played. Every player has to make their own booking and confirm it on the touch screen before the shift begins. Confirmation needs to be made at the latest 10 minutes before the shift starts. You can play singles or doubles depending on the amount of the participants. There are three courts available in the shift. There are racquets, balls and shuttlecocks available in the sports hall. The players need to set up the net or the table in the beginning of the shift and take it down at the end of the shift.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A badminton shift with no instructor. 2-4 people can play in one court and the court needs to be booked in advance. One player makes the booking and writes down the first and last names of all the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it at the latest 10 minutes before the shift starts using the touch screen, other players do not use the touch screen. There are racquets and shuttlecocks available in the sports hall. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. Do not go to the sports hall before your shift begins.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A badminton or pickleball shift with no instructor. 2-4 people can play in one court and the court needs to be booked in advance. One player makes the booking and writes down the first and last names of all the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it before the shift using the touch screen, other players do not use the touch screen. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. There are racquets, balls and shuttlecocks available in the sports hall. Do not go to the sports hall before your shift begins.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A badminton and table tennis shift with no instructor. 2-4 people can play in one court and the court needs to be booked in advance. One player makes the booking and writes down the first and last names of all the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it at the latest 10 minutes before the shift starts using the touch screen, other players do not use the touch screen. There are racquets, balls and shuttlecocks available in the sports hall. The players need to set up the net or the table in the beginning of the shift and take it down at the end of the shift.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
An instructed beginners’ badminton shift focusing on e.g. technique for strokes. Every player has to make their own reservation and confirm it on the touch screen before the shift begins. You can play singles or doubles depending on the amount of the participants. There are racquets and shuttlecocks available in the sports hall. Do not go to the sports hall before your shift begins.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Basketball shift with no instructor. Mixed gender.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
Beginners’ basketball shift focuses on practising dribbling and other basic techniques with an instructor. However, the main goal of the class is to play. Mixed gender.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Beginners’ basketball shift for men focuses on practising dribbling and other basic techniques with an instructor. However, the main goal of the class is to play.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Beginners’ basketball shift for women focuses on practising dribbling and other basic techniques with an instructor. However, the main goal of the class is to play.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Floorball shift with no instructor. Mixed gender. Sticks and balls are available in the sports hall.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
An easy-going, instructed shift. We will train passes and shots. Mixed gender. Sticks and balls are available in the sports hall.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
Futsal shift with no instructor. The shift is meant for people who have had futsal as an active hobby or who have competed in it. Mixed gender.
Level: Ball sports 3. Fast-paced level. The participants have to know the rules and have experience in the sport. If there is not an instructor in the shift, the participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift.
Easy-going playing as well as passing and technique exercises led by an instructor. Mixed gender.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Padel shift with no instructor. Every player has to make their own reservation. Up to 12 people can reserve a place to the shift. There are two courts. The game will be played according to the rules with four players/court, so two people are always substitutes. Everyone will be a substitute during the shift and the participants need to make sure that everyone gets to play the same amount. The participants of the shift can also agree to play 3 against 3 so that no-one needs to be a substitute player. CampusSport lends racquets and balls. When you participate in the shift you get to use an unisex sauna and a cold pool for free.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A pickleball shift with no instructor. Every player has to make their own booking and confirm it on the touch screen before the shift begins. Confirmation needs to be made at the latest 10 minutes before the shift starts. You can play singles or doubles depending on the amount of the participants. There are racquets and balls available in the sports hall. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. Do not go to the sports hall before your shift begins.
Level: Boll sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
A pickleball shift with no instructor. One player makes the booking and writes down the first and last names of all the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it before the shift using the touch screen, other players do not use the touch screen. Use the badminton net. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. There are racquets and balls available in the sports hall. Do not go to the sports hall before your shift begins.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
American football shift organised by sports club UTU Beaver Hunters. Those who have paid CampusSport’s sports fee can also participate. 20 spots are reserved for CampusSport’s customers, rest of the spots for UTU Beaver Hunters. Mixed gender shift. Players with different amount of experience are welcome to join. Participants will be taught the rules of the game. Bring clothes that are suitable for exercising, indoor shoes, a water bottle and a sweat towel. Helmets and other protective gear will be used as the season proceeds. The equipment can be borrowed from the sports club.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
Futsal shift organised by sports club Functio Laesa. Those who have paid CampusSport’s sports fee can also participate. 8 spots are reserved for CampusSport’s customers, rest of the spots for Functio Laesa. No instructor. The participants divide the teams and decide on the amount of players on the field. Mixed gender.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
Volleyball shift with no instructor. Mixed gender.
Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
Instructed volleyball shift for those who know the basics and and have played volleyball actively at a competition or amateur level. Main focus is on playing but we also practise serves, lifts and hits. Mixed gender.
Level: Ball sports 3. Fast-paced level. The participants have to know the rules and have experience in the sport. If there is not an instructor in the shift, the participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift.
Easy-going shift led by an instructor. Main focus is on playing but we also practise serves, lifts and hits. Mixed gender.
Level: Ball sports 1. An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Level descriptions
Ball sports
Ball sports 1:
An instructed shift where the participants practice technical skills and get to play on a beginners’ level. The rules of the sport will be taught while playing. The goal is to get to know a new sport, so only the people with very little or no experience are allowed to join the shift. The participants have to make sure that there is an encouraging atmosphere in the shift and everyone gets to practice new skills in a safe environment.
Ball sports 2:
No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift and that the tempo of the game remains suitable for intermediate players. The participants who have a lot of experience have to adjust to the level of the shift or move to a level 3 shift.
Ball sports 3:
Fast-paced level. The participants have to know the rules and have experience in the sport. If there is not an instructor in the shift, the participants are in charge of starting the game and making sure that everyone gets to play. The participants have to make sure that there is an encouraging atmosphere in the shift.
