Free technique demos at Aurum gym
Happy news for the gym-goers! We offer technique demos at Aurum gym as a new service. The themes of the demos are deadlift, snatch and squat. Everyone who has paid CampusSport’s sports fee can participate for free.
No advanced enrolment. One demo lasts for 30 minutes. The demos are instructed by the trainers of Turun Seudun Urheiluakatemia. We recommend that you come to the gym well in advance and do a little warm up before the demo. The instructors will call the participants to join them when the demo begins. After the demo the participants will get a training program (only in Finnish) that they can use when practicing the movements independently.
Schedule:
Mon 14 October at 12.00-12.30 deadlift
Mon 4 November at 12.00-12.30 snatch
Mon 2 December at 12.00-12.30 squat
Mon 3 February at 12.00-12.30 deadlift
Mon 3 March at 12.00-12.30 snatch
Mon 7 April at 12.00-12.30 squat